Since its inception on June 21, 2015, the International Day of Yoga is celebrated all over the world. Yoga is an invaluable gift of India’s ancient tradition that embodies unity of mind and body, thought and action and harmony between man and nature. The International Yoga Day was celebrated by the students and teachers of Darshan Academy, Jagdishpura with great enthusiasm. Students of grades IV and V demonstrated various asanas followed by Omkar chanting. Warm-up exercises were taken, and all the students performed sitting and standing asanas. The celebration concluded with a speech by our headmistress. She encouraged students to practice regular yoga to remain fit and improve concentration.
